|Content||Text / video|
|Study time||3-4 hours|
Self awareness is an important part of everyday life. It transfers over to your personal, social, physical and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self awareness, it is important to fully engage yourself. One should take the time and proper steps, to fully become self aware.
With the Improve Self-Awareness course, you will learn how beneficial becoming more self aware can be. A highly self aware person will become more equipped to deal with daily life and its challenges. Through this course, you will gain a new perspective on yourself and your emotions, and become a valuable member to society.
Module One: Getting Started
Module Two: What Is the Self?
|The Physical Self|
|The Emotional Self|
|The Mental Self|
|The Spiritual Self|
|Module Two: Review Questions|
Module Three: Awareness of the Physical Self
|Module Three: Review Questions|
Module Four: Time Management
|Module Four: Review Questions|
Module Five: The Emotional Self
|Validity of Emotions|
|Utility of Emotions|
|Module Five: Review Questions|
Module Six: Mood Management
|Categories of Emotion|
|Module Six: Review Questions|
Module Seven: The Mental Self
|Module Seven: Review Questions|
Module Eight: Interpersonal Awareness
|Addressing Different Thinking Styles|
|Addressing Different Learning Styles|
|Active Listening and Body Language|
|Module Eight: Review Questions|
Module Nine: The Spiritual Self
|Module Nine: Review Questions|
Module Ten: Limitations of Self Awareness
|Excessive Self Discipline|
|Module Ten: Review Questions|
Module Eleven: Independence versus Interdependence
|What is Interdependence?|
|More Than the Sum of All Parts|
|Module Eleven: Review Questions|
Proficiens komunikacije d.o.o.|Ulica grada Chicaga 7, 10000 Zagreb, Croatia|OIB 51549166368|IBAN HR3424020061100611080|MBS 080324327
Legal form: Ltd., a limited liability company|Basic Act: The founding contract (1999), placed in the collection of documents at the Commercial Court in Zagreb|Board Member: Vladimir Sterle|Share Capital: 20 000 HRK, paid in full.
We will contact you as soon as possible to confirm and set the date and time.